Happy fall, y’all! When I lived in upstate New York, a lifetime ago, fall was my favorite season. It was chilly and the green hills were ablaze with color–reds, oranges, yellows, deep purples. We’d rake leaves into a pile and take a running LEAP into them, scattering them everywhere. And the smell of crunchy leaves…ahhh!Read the Post
Green Drank Smoothie
There’s nothing better than a cold smoothie on a hot morning! Over here in Phoenix, we tend to have more hot mornings than not and I love it. I like to whip up this smoothie most mornings before I workout, or when I know I’m going to be busy and need something in my stomach.Read the Post
Southwest Quinoa Salad
I love a cold, protein-packed salad in the summer. Especially when the temps outside are hitting 110°! I made a batch of this to take up north while we visit my family for my sister’s birthday today. I can’t wait for them to try it! Since my sister is a vegetarian, I made some quinoaRead the Post
National Avocado Day
Did you know that today, the 27th of July, is National Avocado Day?! Who doesn’t love avocado these days? The tasty green fruit has become a cult classic in the past several years, inspiring everything from socks to shirts to phone cases to inventive new ways to eat it. Y’all, avocados are so hot rightRead the Post
Healthy Harvest Muffins
These dense, power-packed muffins are tasty and a great snack or grab-and-go breakfast for busy mornings. They have no added sugar, wheat, dairy or eggs so they’re vegan and all that good stuff. And yes, they have beans in them (whaaa?). Don’t think about it, you won’t taste them or feel their texture, I promise. I love theseRead the Post
