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Build a better booty š with @fitneticbrand resistance bands! Fun designs and amazing quality: these booty bands make great gifts! Whoa, yāall, these things are no joke. I am so sore. Get a short, effective workout in less than 30 min ... Read More...
The holiday shopping frenzy is upon us! If you have a fitness lover in your life, you may be wondering what to get them that won't break the bank. Fear not! I've compiled this list of gift ideas any active body will love and that won't make your ... Read More...
Ahhhhhhh, the holidays are upon us! From Halloween to Thanksgiving to Christmas to New Years, there's a delectable meal or treat for every occasion. As we're getting into the holidays full force, it can be super hard to stick to any diet. While ... Read More...
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