Track Your Habits w/ Me!

Have you ever used a habit tracker? Honestly, I had heard of them before, but I had never used one until recently. A friend of mine showed me his and told me how much it had helped him stay on track and it really got me thinking.

So I tried it out. I’m a very visual person and I found that being able to see all my goals and habits laid out, with dates and affirmations gave me a really great view of which areas I’m doing well in and which areas I thought I was doing well in! It’s really neat to have a visual of your habits.

So I decided to create my own. I’ve been using it for the past month and yesterday I filled out a new one for August. Since getting back into the gym, its been a game changer to see how often I’ve thought I’ve gone versus how often I’ve actually been able to. How many times did I go last week? Three? Four? Uhhhh. Bingo.

Today I’m here to share my habit tracker with you! I’ve created several colors, so you have a bit of a variety if you like.

Click here to get the free habit tracker from my online store!

Aaaaaaaaaand if you need a little inspiration for what to track with your handy dandy new habit tracker, here’s a big ol’ list for you!

  • Cardio
  • Gym
  • Yoga
  • Track calories
  • Hit step goal
  • Meditated
  • Went for a walk
  • Ate your veggies
  • Drank 60oz of water
  • No soda
  • No alcohol
  • No junk food
  • Wake up at X AM
  • Go to sleep by X PM
  • Get X hours of sleep
  • No smoking
  • Read bible
  • Write in journal
  • List gratitudes
  • Post to Instagram
  • Write blog post
  • Go live on social media
  • Reach out to someone new
  • Sweep/mop
  • Laundry
  • Cook at home
  • Meal prep
  • Grocery shopping
  • Dust
  • Clean out fridge
  • Make bed
  • Clean bathrooms
  • Water plants
  • Do dishes
  • Load/Unload dishwasher
  • Organize
  • Pay bills
  • No spending
  • No eating out
  • No shopping

Do you have any additional habits you like to track that I should add to the list? Comment below and I’ll add ‘em!

Jenna Danielle