There’s nothing better than a cold smoothie on a hot morning! Over here in Phoenix, we tend to have more hot mornings than not and I love it. I like to whip up this smoothie most mornings before I workout, or when I know I’m going to be busy and need something in my stomach.Read the Post
Super Foods Smoothie
Good morning! I’m popping in here quickly to share with you one of my favorite smoothie recipes. We make this almost every day for a post gym shake. It’s tasty and packed full of seriously good stuff to prepare you for whatever your day can send your way. Let’s have a look at all theRead the Post
Sweet Potato Pie Smoothie
A sweet potato pie smoothie recipe soo good, you’ll only think you’re being bad! I had my wisdom teeth removed the other day. Can you say YUCK?! It was awful! The day of, I couldn’t eat anything before and afterwards I was so swollen, sore, and sick from the sedative that I ended up goingRead the Post
5 Healthy Protein Smoothies
Try out one of these tasty smoothies when you’re feeling hungry! It’s important to keep your body fueled throughout the day. And what you put in your body is doubly important. You know by now that fried, greasy or overly processed foods are a big NO NO while you’re on this awesome health journey ofRead the Post
