These dense, power-packed muffins are tasty and a great snack or grab-and-go breakfast for busy mornings. They have no added sugar, wheat, dairy or eggs so they’re vegan and all that good stuff. And yes, they have beans in them (whaaa?). Don’t think about it, you won’t taste them or feel their texture, I promise. I love theseRead the Post
Sweet Potato Pie Smoothie
A sweet potato pie smoothie recipe soo good, you’ll only think you’re being bad! I had my wisdom teeth removed the other day. Can you say YUCK?! It was awful! The day of, I couldn’t eat anything before and afterwards I was so swollen, sore, and sick from the sedative that I ended up goingRead the Post
5 Healthy Protein Smoothies
Try out one of these tasty smoothies when you’re feeling hungry! It’s important to keep your body fueled throughout the day. And what you put in your body is doubly important. You know by now that fried, greasy or overly processed foods are a big NO NO while you’re on this awesome health journey ofRead the Post
Healthy Snacking
It’s so easy to stop and grab a snack at the gas station. Or the vending machine. Or the pantry where you proceed to eat an entire bag of Goldfish in one sitting (guilty). Snacking is a huge area where if you fail to plan, most of the time you’ll find yourself stuck and hungry. NoRead the Post
