water Archives - Jenna Danielle

Detox Waters

March 13, 2018Jenna Danielle 1 Comment

Happy Tuesday! We’ve already talked about why water matters, so today I want to give you some ideas for infused or “detox” waters. First, can I really detox my system by drinking these waters? In a nutshell, no. Drinking these… Continue Reading →

Why Water Matters

November 10, 2017Jenna Danielle 5 Comments

A large majority of Americans are chronically dehydrated. Dehydration can cause your body to retain more fat, it’s also a cause of headaches, fatigue and brain fog. Your body needs water! Coffees, sodas, teas and sports drinks do contain water,… Continue Reading →