Meditation is a valuable tool to add to your arsenal of self help and manifesting practices. I was diagnosed with anxiety at age 16. I was on a myriad of medications for the first few years. I ended up going off and on these medications until my mid 20s, never feeling like anything truly workedRead the Post
Salt in the Air: San Diego
It was coming upon Valentine’s Day and I really had no idea what to do for Brian. We’re not the types to buy each other elaborate gifts for such a silly holiday, but we do like to do something fun like dinner and a movie. Brian saved the day by suggesting we head out toRead the Post