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sunnyjennadanielle

Health | Life | Food | Travel | Dogs
➕ a little wine and a lot of sunshine.☀️
💍@whereisox
📍AZ 🌵

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/uploads/sb-instagram-feed-images/sunnyjennadanielle.jpg" data-spai-egr="1" alt="Jenna | Healthy Lifestyle" width="50" height="50">

It’s always been you. ♥️ We did a mini stayc

It’s always been you. ♥️ We did a mini staycation for Brian’s birthday yesterday @thecambyhotel and it was magical (more on this amazing hotel coming soon!).
⠀⠀⠀
I wanted to pause for a moment to love on this guy of mine. He’s strong, crazy smart, supportive and his love for me is boundless. I loves you @whereisox. Life with you is such an adventure.
#TheCambyStay #TheCambyHotel #MyPHX

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="It’s always been you. ♥️ We did a mini staycation for Brian’s birthday yesterday @thecambyhotel and it was magical (more on this amazing hotel coming soon!). ⠀⠀⠀ I wanted to pause for a moment to love on this guy of mine. He’s strong, crazy smart, supportive and his love for me is boundless. I loves you @whereisox. Life with you is such an adventure. #TheCambyStay #TheCambyHotel #MyPHX">

“Desert beauty was ‘sublime’ in the way that

“Desert beauty was ‘sublime’ in the way that the romantic poets had used the word- not peaceful dales but rugged mountain faces, not reassuring but daunting nature, the earth’s skin and haunches, its spines and angles arching prehistorically in sunlight.” ― Julene Bair
⠀
I have a big trip coming up this weekend—exploring a new desert I’ve never set foot in. I cannot wait! Check out my stories for some teasers and tell me where you think I’m headed. 😏

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="“Desert beauty was ‘sublime’ in the way that the romantic poets had used the word- not peaceful dales but rugged mountain faces, not reassuring but daunting nature, the earth’s skin and haunches, its spines and angles arching prehistorically in sunlight.” ― Julene Bair ⠀ I have a big trip coming up this weekend—exploring a new desert I’ve never set foot in. I cannot wait! Check out my stories for some teasers and tell me where you think I’m headed. 😏">

Do you use Sunday to get ready for the week or do

Do you use Sunday to get ready for the week or do you like to squeeze every fun drop from your weekend?
⠀
They say “a Sunday we’ll spent brings a week of content” and I think that can go both ways. Don’t let the Sunday Scaries make today unusable. Get out and enjoy the sunshine (or at least do something you enjoy) and then spare a few minutes to make yourself a to do list for the week ahead. Plan a little and then relax.
⠀⠀
Finding that balance is essential. ♥️

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Do you use Sunday to get ready for the week or do you like to squeeze every fun drop from your weekend? ⠀ They say “a Sunday we’ll spent brings a week of content” and I think that can go both ways. Don’t let the Sunday Scaries make today unusable. Get out and enjoy the sunshine (or at least do something you enjoy) and then spare a few minutes to make yourself a to do list for the week ahead. Plan a little and then relax. ⠀⠀ Finding that balance is essential. ♥️">

Off topic: weddings. Did y’all know I manage a w

Off topic: weddings. Did y’all know I manage a wedding venue? True story. @firehouseeventcenter
⠀⠀
I love supporting and meeting others in the event industry which is why I was so excited to be invited to @simplyelegantaz last weekend for her Boss Babes Brunch. Bloggers and event planning?! It’s a match made in heaven!
⠀⠀
Julie of @simplyelegantaz even sent me home with a gorgeous pair of earrings! Any day spent with my girls @smashinglyashley_ @the.cocco.channel & @mrs.allpinkeverything in a beautiful space is a great day. I even got to meet new friends in @stylingbyerica & @nicoleryanblog and munch on some exquisitely arranged bites by @chef602.
⠀⠀
What a day! I can’t wait to work with @simplyelegantaz in the future. I highly suggest checking her out if you’re planning a wedding or any kind of event!

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Off topic: weddings. Did y’all know I manage a wedding venue? True story. @firehouseeventcenter ⠀⠀ I love supporting and meeting others in the event industry which is why I was so excited to be invited to @simplyelegantaz last weekend for her Boss Babes Brunch. Bloggers and event planning?! It’s a match made in heaven! ⠀⠀ Julie of @simplyelegantaz even sent me home with a gorgeous pair of earrings! Any day spent with my girls @smashinglyashley_ @the.cocco.channel & @mrs.allpinkeverything in a beautiful space is a great day. I even got to meet new friends in @stylingbyerica & @nicoleryanblog and munch on some exquisitely arranged bites by @chef602. ⠀⠀ What a day! I can’t wait to work with @simplyelegantaz in the future. I highly suggest checking her out if you’re planning a wedding or any kind of event!">

This is your Monday morning reminder to slow down

This is your Monday morning reminder to slow down when you need to.
⠀⠀⠀
So often I find myself focused on an end goal that I forget to pause. To b r e a t h.
⠀
So here it is: take 3 minutes to close your eyes and take deep breaths.
⠀⠀
Ok, carry on. ♥️

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="This is your Monday morning reminder to slow down when you need to. ⠀⠀⠀ So often I find myself focused on an end goal that I forget to pause. To b r e a t h. ⠀ So here it is: take 3 minutes to close your eyes and take deep breaths. ⠀⠀ Ok, carry on. ♥️">

(21+ plz) Saturdays are for brunch and @drinkboman

(21+ plz) Saturdays are for brunch and @drinkbomani alcohol-infused cold brew! ☕️ Say whaa? #sponsored
⠀⠀
I just filmed myself trying this magical elixir for the first time and my thoughts are up in my stories now! 👀@drinkbomani has 0g sugar and is only 110 calories, making it the perfect accompaniment to your weekend brunch spread.
⠀⠀
What do y’all think? Does hard coffee sound like your kind of thing??
#bomani

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="(21+ plz) Saturdays are for brunch and @drinkbomani alcohol-infused cold brew! ☕️ Say whaa? #sponsored ⠀⠀ I just filmed myself trying this magical elixir for the first time and my thoughts are up in my stories now! 👀@drinkbomani has 0g sugar and is only 110 calories, making it the perfect accompaniment to your weekend brunch spread. ⠀⠀ What do y’all think? Does hard coffee sound like your kind of thing?? #bomani">

Happy #NationalDrinkWineDay, loves! I love silly h

Happy #NationalDrinkWineDay, loves! I love silly holidays. In fact, I believe the world could use a few more of them with the year we’ve had. 🍷
⠀⠀
Unless it’s a dry Prosecco or rosé, I’m usually a red drinker—I’m all about the Chiantis. So what’s your fav kind of wine?? #weirdholidays

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Happy #NationalDrinkWineDay, loves! I love silly holidays. In fact, I believe the world could use a few more of them with the year we’ve had. 🍷 ⠀⠀ Unless it’s a dry Prosecco or rosé, I’m usually a red drinker—I’m all about the Chiantis. So what’s your fav kind of wine?? #weirdholidays">

🍺. It’s fun, it’s adult-y, it’s tasty...

🍺. It’s fun, it’s adult-y, it’s tasty... sometimes it’s even necessary! It’s no secret that I love my wine (and whiskey and beer and tequila). Heck, it makes me a nicer person and loosens up my flawless dance moves. 💃🏼
⠀
Living a healthy lifestyle doesn’t mean abstaining from imbibery. You can stay on track with your health goals and still partake every now and then. It doesn’t have to be an all-or-nothing approach. Balance the fun 🥂 with the good 🥗 and try not to go overboard on either end.
⠀⠀
👉🏼What’s your drink of choice? I’m a wine 🍷 or whiskey 🥃 kinda girl.

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="🍺. It’s fun, it’s adult-y, it’s tasty... sometimes it’s even necessary! It’s no secret that I love my wine (and whiskey and beer and tequila). Heck, it makes me a nicer person and loosens up my flawless dance moves. 💃🏼 ⠀ Living a healthy lifestyle doesn’t mean abstaining from imbibery. You can stay on track with your health goals and still partake every now and then. It doesn’t have to be an all-or-nothing approach. Balance the fun 🥂 with the good 🥗 and try not to go overboard on either end. ⠀⠀ 👉🏼What’s your drink of choice? I’m a wine 🍷 or whiskey 🥃 kinda girl.">

Saturdays are for brunchin’. 😋 Take me back t

Saturdays are for brunchin’. 😋 Take me back to @bluehoundkc at @palomarphx! We recently had way too much fun on a girls weekend in downtown PHX where @smashinglyashley_ and I were incredibly fortunate to be invited to brunch at @bluehoundkc. Y’all. Their avocado toast. 🙌🏼
⠀⠀
Everything we tried was amazing—including the spam and egg sliders. Whaaa? Yep, I ate them and I’m totally sold.😍 If you’re looking for a chic, beautiful spot for brunch, @bluehoundkc cannot be beat. I’ll be back soon to try a bourbon flight!
#hosted #grateful
📸: @whcoles

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Saturdays are for brunchin’. 😋 Take me back to @bluehoundkc at @palomarphx! We recently had way too much fun on a girls weekend in downtown PHX where @smashinglyashley_ and I were incredibly fortunate to be invited to brunch at @bluehoundkc. Y’all. Their avocado toast. 🙌🏼 ⠀⠀ Everything we tried was amazing—including the spam and egg sliders. Whaaa? Yep, I ate them and I’m totally sold.😍 If you’re looking for a chic, beautiful spot for brunch, @bluehoundkc cannot be beat. I’ll be back soon to try a bourbon flight! #hosted #grateful 📸: @whcoles">

Never underestimate the power of: •sunshine in a

Never underestimate the power of:
•sunshine in a quiet place
•eating fresh veggies
•getting up 1 hour earlier than you normally do
•writing down your goals
•moving your body at least 3x/week
⠀⠀⠀
They’re little things, really. But taking the moments to do small things for yourself can ultimately create a healthier version of you (mentally & physically). Happy Thursday, friends.

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Never underestimate the power of: •sunshine in a quiet place •eating fresh veggies •getting up 1 hour earlier than you normally do •writing down your goals •moving your body at least 3x/week ⠀⠀⠀ They’re little things, really. But taking the moments to do small things for yourself can ultimately create a healthier version of you (mentally & physically). Happy Thursday, friends.">

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sunnyjennadanielle

Health | Life | Food | Travel | Dogs
➕ a little wine and a lot of sunshine.☀️
💍@whereisox
📍AZ 🌵

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/uploads/sb-instagram-feed-images/sunnyjennadanielle.jpg" data-spai-egr="1" alt="Jenna | Healthy Lifestyle" width="50" height="50">

It’s always been you. ♥️ We did a mini stayc

It’s always been you. ♥️ We did a mini staycation for Brian’s birthday yesterday @thecambyhotel and it was magical (more on this amazing hotel coming soon!).
⠀⠀⠀
I wanted to pause for a moment to love on this guy of mine. He’s strong, crazy smart, supportive and his love for me is boundless. I loves you @whereisox. Life with you is such an adventure.
#TheCambyStay #TheCambyHotel #MyPHX

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="It’s always been you. ♥️ We did a mini staycation for Brian’s birthday yesterday @thecambyhotel and it was magical (more on this amazing hotel coming soon!). ⠀⠀⠀ I wanted to pause for a moment to love on this guy of mine. He’s strong, crazy smart, supportive and his love for me is boundless. I loves you @whereisox. Life with you is such an adventure. #TheCambyStay #TheCambyHotel #MyPHX">

“Desert beauty was ‘sublime’ in the way that

“Desert beauty was ‘sublime’ in the way that the romantic poets had used the word- not peaceful dales but rugged mountain faces, not reassuring but daunting nature, the earth’s skin and haunches, its spines and angles arching prehistorically in sunlight.” ― Julene Bair
⠀
I have a big trip coming up this weekend—exploring a new desert I’ve never set foot in. I cannot wait! Check out my stories for some teasers and tell me where you think I’m headed. 😏

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="“Desert beauty was ‘sublime’ in the way that the romantic poets had used the word- not peaceful dales but rugged mountain faces, not reassuring but daunting nature, the earth’s skin and haunches, its spines and angles arching prehistorically in sunlight.” ― Julene Bair ⠀ I have a big trip coming up this weekend—exploring a new desert I’ve never set foot in. I cannot wait! Check out my stories for some teasers and tell me where you think I’m headed. 😏">

Do you use Sunday to get ready for the week or do

Do you use Sunday to get ready for the week or do you like to squeeze every fun drop from your weekend?
⠀
They say “a Sunday we’ll spent brings a week of content” and I think that can go both ways. Don’t let the Sunday Scaries make today unusable. Get out and enjoy the sunshine (or at least do something you enjoy) and then spare a few minutes to make yourself a to do list for the week ahead. Plan a little and then relax.
⠀⠀
Finding that balance is essential. ♥️

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Do you use Sunday to get ready for the week or do you like to squeeze every fun drop from your weekend? ⠀ They say “a Sunday we’ll spent brings a week of content” and I think that can go both ways. Don’t let the Sunday Scaries make today unusable. Get out and enjoy the sunshine (or at least do something you enjoy) and then spare a few minutes to make yourself a to do list for the week ahead. Plan a little and then relax. ⠀⠀ Finding that balance is essential. ♥️">

Off topic: weddings. Did y’all know I manage a w

Off topic: weddings. Did y’all know I manage a wedding venue? True story. @firehouseeventcenter
⠀⠀
I love supporting and meeting others in the event industry which is why I was so excited to be invited to @simplyelegantaz last weekend for her Boss Babes Brunch. Bloggers and event planning?! It’s a match made in heaven!
⠀⠀
Julie of @simplyelegantaz even sent me home with a gorgeous pair of earrings! Any day spent with my girls @smashinglyashley_ @the.cocco.channel & @mrs.allpinkeverything in a beautiful space is a great day. I even got to meet new friends in @stylingbyerica & @nicoleryanblog and munch on some exquisitely arranged bites by @chef602.
⠀⠀
What a day! I can’t wait to work with @simplyelegantaz in the future. I highly suggest checking her out if you’re planning a wedding or any kind of event!

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Off topic: weddings. Did y’all know I manage a wedding venue? True story. @firehouseeventcenter ⠀⠀ I love supporting and meeting others in the event industry which is why I was so excited to be invited to @simplyelegantaz last weekend for her Boss Babes Brunch. Bloggers and event planning?! It’s a match made in heaven! ⠀⠀ Julie of @simplyelegantaz even sent me home with a gorgeous pair of earrings! Any day spent with my girls @smashinglyashley_ @the.cocco.channel & @mrs.allpinkeverything in a beautiful space is a great day. I even got to meet new friends in @stylingbyerica & @nicoleryanblog and munch on some exquisitely arranged bites by @chef602. ⠀⠀ What a day! I can’t wait to work with @simplyelegantaz in the future. I highly suggest checking her out if you’re planning a wedding or any kind of event!">

This is your Monday morning reminder to slow down

This is your Monday morning reminder to slow down when you need to.
⠀⠀⠀
So often I find myself focused on an end goal that I forget to pause. To b r e a t h.
⠀
So here it is: take 3 minutes to close your eyes and take deep breaths.
⠀⠀
Ok, carry on. ♥️

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="This is your Monday morning reminder to slow down when you need to. ⠀⠀⠀ So often I find myself focused on an end goal that I forget to pause. To b r e a t h. ⠀ So here it is: take 3 minutes to close your eyes and take deep breaths. ⠀⠀ Ok, carry on. ♥️">

(21+ plz) Saturdays are for brunch and @drinkboman

(21+ plz) Saturdays are for brunch and @drinkbomani alcohol-infused cold brew! ☕️ Say whaa? #sponsored
⠀⠀
I just filmed myself trying this magical elixir for the first time and my thoughts are up in my stories now! 👀@drinkbomani has 0g sugar and is only 110 calories, making it the perfect accompaniment to your weekend brunch spread.
⠀⠀
What do y’all think? Does hard coffee sound like your kind of thing??
#bomani

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="(21+ plz) Saturdays are for brunch and @drinkbomani alcohol-infused cold brew! ☕️ Say whaa? #sponsored ⠀⠀ I just filmed myself trying this magical elixir for the first time and my thoughts are up in my stories now! 👀@drinkbomani has 0g sugar and is only 110 calories, making it the perfect accompaniment to your weekend brunch spread. ⠀⠀ What do y’all think? Does hard coffee sound like your kind of thing?? #bomani">

Happy #NationalDrinkWineDay, loves! I love silly h

Happy #NationalDrinkWineDay, loves! I love silly holidays. In fact, I believe the world could use a few more of them with the year we’ve had. 🍷
⠀⠀
Unless it’s a dry Prosecco or rosé, I’m usually a red drinker—I’m all about the Chiantis. So what’s your fav kind of wine?? #weirdholidays

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Happy #NationalDrinkWineDay, loves! I love silly holidays. In fact, I believe the world could use a few more of them with the year we’ve had. 🍷 ⠀⠀ Unless it’s a dry Prosecco or rosé, I’m usually a red drinker—I’m all about the Chiantis. So what’s your fav kind of wine?? #weirdholidays">

🍺. It’s fun, it’s adult-y, it’s tasty...

🍺. It’s fun, it’s adult-y, it’s tasty... sometimes it’s even necessary! It’s no secret that I love my wine (and whiskey and beer and tequila). Heck, it makes me a nicer person and loosens up my flawless dance moves. 💃🏼
⠀
Living a healthy lifestyle doesn’t mean abstaining from imbibery. You can stay on track with your health goals and still partake every now and then. It doesn’t have to be an all-or-nothing approach. Balance the fun 🥂 with the good 🥗 and try not to go overboard on either end.
⠀⠀
👉🏼What’s your drink of choice? I’m a wine 🍷 or whiskey 🥃 kinda girl.

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="🍺. It’s fun, it’s adult-y, it’s tasty... sometimes it’s even necessary! It’s no secret that I love my wine (and whiskey and beer and tequila). Heck, it makes me a nicer person and loosens up my flawless dance moves. 💃🏼 ⠀ Living a healthy lifestyle doesn’t mean abstaining from imbibery. You can stay on track with your health goals and still partake every now and then. It doesn’t have to be an all-or-nothing approach. Balance the fun 🥂 with the good 🥗 and try not to go overboard on either end. ⠀⠀ 👉🏼What’s your drink of choice? I’m a wine 🍷 or whiskey 🥃 kinda girl.">

Saturdays are for brunchin’. 😋 Take me back t

Saturdays are for brunchin’. 😋 Take me back to @bluehoundkc at @palomarphx! We recently had way too much fun on a girls weekend in downtown PHX where @smashinglyashley_ and I were incredibly fortunate to be invited to brunch at @bluehoundkc. Y’all. Their avocado toast. 🙌🏼
⠀⠀
Everything we tried was amazing—including the spam and egg sliders. Whaaa? Yep, I ate them and I’m totally sold.😍 If you’re looking for a chic, beautiful spot for brunch, @bluehoundkc cannot be beat. I’ll be back soon to try a bourbon flight!
#hosted #grateful
📸: @whcoles

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Saturdays are for brunchin’. 😋 Take me back to @bluehoundkc at @palomarphx! We recently had way too much fun on a girls weekend in downtown PHX where @smashinglyashley_ and I were incredibly fortunate to be invited to brunch at @bluehoundkc. Y’all. Their avocado toast. 🙌🏼 ⠀⠀ Everything we tried was amazing—including the spam and egg sliders. Whaaa? Yep, I ate them and I’m totally sold.😍 If you’re looking for a chic, beautiful spot for brunch, @bluehoundkc cannot be beat. I’ll be back soon to try a bourbon flight! #hosted #grateful 📸: @whcoles">

Never underestimate the power of: •sunshine in a

Never underestimate the power of:
•sunshine in a quiet place
•eating fresh veggies
•getting up 1 hour earlier than you normally do
•writing down your goals
•moving your body at least 3x/week
⠀⠀⠀
They’re little things, really. But taking the moments to do small things for yourself can ultimately create a healthier version of you (mentally & physically). Happy Thursday, friends.

<img src="https://cdn.shortpixel.ai/spai/q_lossy+ret_img/https://secureservercdn.net/45.40.155.145/fc2.8ba.myftpupload.com/wp-content/plugins/instagram-feed/img/placeholder.png" data-spai-egr="1" alt="Never underestimate the power of: •sunshine in a quiet place •eating fresh veggies •getting up 1 hour earlier than you normally do •writing down your goals •moving your body at least 3x/week ⠀⠀⠀ They’re little things, really. But taking the moments to do small things for yourself can ultimately create a healthier version of you (mentally & physically). Happy Thursday, friends.">

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