We tend to let the happenings of our day dictate the mood we are in by the end of it. If something great happens, we’re having an awesome day! If a few unideal things happen, we’re having a bad day and we just want it to be over with already. It’s an easy trap toRead the Post
Excuses & Refinding Your Purpose
Lately, I’ve been feeling sluggish and limited. I’ve had zero motivation. I’ve told myself a million excuses. And then I snapped the eff out of it. The past year or so I’ve played the part of a wellness & fitness coach in my community. I have helped people lose weight and find their specific formulaeRead the Post
